Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook / Edition 2 British Armed Forces - General & Miscellaneous has shown over 2 million
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ISBN-13: 9780399549045 Publisher: Penguin Young Readers Group Publication date: 10/09/2018 Pages: 40 Sales rank: 26
Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook / Edition 2 British Armed Forces - General & Miscellaneous has shown over 2 millionISBN 13: 9780199339402 Publisher: Oxford University Press Publication date: 10 24 2014 Series: Treatments That Work Edition description: Workbook Pages: 104 Sales rank: 228,495 Product dimensions: 9. 80(w) x 6. 90(h) x 0. 30(d) It is estimated that one in ten U. S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety.
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