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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage General & Heavy Industry - Safety & Hygiene and own writingsISBN 13: 9781682612385 Publisher: Savio Republic Publication date: 02 28 2017 Pages: 248 Sales rank: 31,305 Product dimensions: 6. 10(w) x 8. 60(h) x 1. 00(d) National Bestseller! As seen on The Today Show! How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the