Operation Ouch Issue 14 - Finding Fingerprints Mindful Planner and practise methods to tame

and practise methods to tame the tide of overwhelming emotions

Let Mindful be your companion on this journey – the perfect gift of care for yourself

and discover sweet ways to escape within your own home

In Breathe issue 35

and take time out when you need it

Operation Ouch Issue 14 - Finding Fingerprints Mindful Planner and practise methods to tameIn this issue: Can you help Dr Xand catch the cookie thief? In this issue of Operation Ouch, youll learn all about the amazing whorls, loops, and arches that make up our fingerprints. Did you know that every single persons fingerprints are unique? Youll also read about the mighty mitochondria, teeny tiny structures in your body that convert one kind of energy into another to keep your body moving, from breathing to blinking! You can even get back to