Breathe Magazine Issue 12 - Set forward promo-subscribe-froothie Issue 36: The mindful quiet

Issue 36: The mindful quiet

Really make time for yourself

light the dark

and discover ways to optimise digestion to be your healthiest self

enjoy simple self-care and mindfulness practices to rediscover who you are when you peel off the labels of parenting

Breathe Magazine Issue 12 - Set forward promo-subscribe-froothie Issue 36: The mindful quietBe inspired to slow down and take a more mindful approach to living by having Breathe Issue 12 delivered straight to your door. In this issue of Breathe, we encourage you to make time for yourself by stepping back and indulging in a creative outlet. Be inspired to pick up your camera and embark on an adventure or try your hand at poetry as a means of imaginative escape. Learn to conquer your fears by holidaying alone or trying new experiences to boost