List Journal latest-issue Discover the joys and benefits

Discover the joys and benefits of intergenerational friendships

The flowers are blooming

and embrace all your limitless potential and the bits that make you

This issue of Nourish explores new ways to thrive from mindfulness to yoga

Be inspired to slow down and take a more mindful approach to living by having Breathe Issue 7 delivered straight to your door

List Journal latest-issue Discover the joys and benefitsCover price: $14. 95 Online price (incl postage): $21. 00. Achieve your goals and live your dreams with the Breathe List Journal. Brimming with mindful list making activities and interesting prompts, this special edition encourages you to pause and reflect on the people and places you've loved, the activities that brought you joy, and the future adventures that await. These personal reflections and aspirations can form new lists to guide you to a more