Breathe Magazine Issue 51 - The space between promo-subscribe-ecovac and learn to press pause

and learn to press pause and savour a much-needed break

Indulge in the best of plant-based living by having Nourish Volume 7

and calming meditation

so let's celebrate personal growth

This issue of Teen Breathe is packed with ideas that inspire exciting changes – like getting your first job

Breathe Magazine Issue 51 - The space between promo-subscribe-ecovac and learn to press pauseIn Issue 51, we celebrate the quiet moments of growth those in between spaces between lifes highs and lows. Learn how shifting your negativity bias can help you 'grow the good', and use Cartesian questions to navigate challenges with clarity. Explore calming practices like EFT tapping and bhramari pranayama to soothe the nervous system and restore balance. Be inspired by Moroccos storytelling revival, warm your body with Betl Tuns seasonal recipes,