Instructor MELT Performance DVD Brochure and restore neurocore and sensorimotor
Description
and restore neurocore and sensorimotor control
Through MELT techniques designed to deepen body awareness
Level 4 Instructor Workbook
MELT Method Book
Active individuals looking to improve recovery and performance
Instructor MELT Performance DVD Brochure and restore neurocore and sensorimotorThis 2 disc set, featuring MELT Method creator Sue Hitzmann, is the perfect companion to the MELT Performance Roller and Performance Band. MELT Performance is an easy, customizable program that gives you everything you need to reach your fitness goals, improve your stability, and reduce your risk of injury. The enclosed Getting Started Guide lets you get started today. The set includes three performance sequences and one bonus MELT Method sequence:
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