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High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals Dover Pictorial Archive and how the artfully disarrayedISBN 13: 9780593196908 Publisher: Zeitgeist Publication date: 09 21 2021 Pages: 192 Sales rank: 170,581 Product dimensions: 7. 40(w) x 8. 90(h) x 0. 60(d) An essential guide to optimal whole food, plant based protein sources, prep and cooking tips, and a 4 week meal plan for a manageable transition. Embarking on their journey, people who are beginners to plant based eating often find themselves asking, "But where will I get my protein from now?" The