Xpeed Ankle/ Wrist Weight Size:1kg Whether it’s for improving performance

Whether it’s for improving performance or general health

The 1m tray is suitable for Hex and Commercial dumbbells

- Bar holder clip on the J Hooks

“ Upright boxed dimensions (2 x 1m trays) “ L x 64cm W x 50cm H x 7

HOW TO TAKE INTRABOOST ADVANCE

Xpeed Ankle/ Wrist Weight Size:1kg Whether it’s for improving performanceXpeed Ankle Wrist Weight Boost your training by working out with ankle and wrist weights. Adding this extra resistance to the ends of the longest levers in your body can be used both statically for stretching and dynamically for resistance training. Great for exercising both at the gym and in the home. Benefits: Ankle and wrist weights can add additional resistance to your workouts in a subtle, fairly unassuming way. As long as you use them safely