Teen Breathe Issue 16 - Follow your heart special edition recipes that will warm you

recipes that will warm you from the inside out

what would you do today

bring mindful presence to our food prep

the mysterious tingle of what awaits us around the next bend in the road… If only we take the first step

and dream about what is to come

Teen Breathe Issue 16 - Follow your heart special edition recipes that will warm youIn this issue of Teen Breathe, we want you to make friends with your heroic heart your greatest compass for navigating life. Weve gathered all our experience in conquering dreams and put together some enlightening reads, including Buddhas take on success. Tackle some triumphs with our goal setting activities, and embrace a fresh attitude of gratitude. Learn how to become a book reviewer, practise the unique art of calligraphy, and fuel yourself with