Ashtangayoga: Die 8 Übungen aus dem Yogasutra des Patañjali meta_test_fa more resilient and more flexible

more resilient and more flexible

160 Seiten

der von den Yamas und Niyamas

It can be folded over individually if required

The yoga longsleeve "ala" is available in five different sizes and four beautiful colors: elderberry

Ashtangayoga: Die 8 Übungen aus dem Yogasutra des Patañjali meta_test_fa more resilient and more flexibleThe Yoga Sutra of Patajali addresses the topic of suffering as the driving force behind all human action and thought and shows a path to liberation. The path is divided into 8 steps. In this follow up to his successful Yoga Sutra commentary, R. Sriram goes into more detail about this eight fold path of practice. He explains in a contemporary way and with clear examples what these developmental steps can look like for people today and how we can find