Solgar Skin, Nails & Hair - 60 Tablets b50 60 mg * Phospholipids 450

60 mg * Phospholipids 450 mg * Esterified Astaxanthin 360 mg * * Daily Value not established

It is a derivative of Niacin that does not cause the "flush" normally associated with taking high doses of Niacin

It does not matter which earplugs you use

capsule shell: gelatine

Cascara Sagrada bark (Rhamnus purshiana)

Solgar Skin, Nails & Hair - 60 Tablets b50 60 mg * Phospholipids 450Solgar Skin, Nails & Hair Formula is a dietary supplement in tablet form, designed for healthy skin, hair and nails. The formula contains zinc, copper, vitamin C and MSM. Zinc contributes to the maintenance of healthy hair, skin and nails. Copper contributes to normal hair and skin pigmentation. Vitamin C contributes to normal collagen production for the normal function of the skin. The formula is enriched with MSM, silicon, L proline and L lysine.