Rehband Rx 5mm Knee Support - black Chalk This enables comfortable use even

This enables comfortable use even with gloves or hands already shaking from training

The unstable suspension forces your core to work on every rep

It's stable enough for beginner training

For more safety

a single climb to the top of the board is as effective as 26 whole pull-ups in terms of muscle activation

Rehband Rx 5mm Knee Support - black Chalk This enables comfortable use evenPull it on once, keep it on to the last set Warm up, back squats, then a metcon with wall balls and box jumps and the sleeve stays exactly where it belongs the whole way through. That is what the 5 mm thickness is there for. It wraps the joint tightly enough that you feel the compression and the knee stays warm, without locking you up in the bend. You do not have to roll it down after the heavy block just to be able to jump again. The difference to 7