Flüssig Magnesium - Liquid Chalk (200ml) Gym Essentials Russian twists with the bar

Russian twists with the bar

bench presses and deadlifts take up multiple joints and involve a large part of the skeletal muscles

g-fit Shock Absorb Bearing dampens the spring back of the weights and effectively reduces the risk of injury to the athletes

With 16 bells

The risk of injury is correspondingly high if the exercises are carried out incorrectly

Flüssig Magnesium - Liquid Chalk (200ml) Gym Essentials Russian twists with the barLiquid Chalk Maximum hold, minimal dust Whether in block or powder form, a CrossFit box isn't a CrossFit box without the ever present haze of chalk dust. There's a good reason for this: Just like with climbing and bouldering, this little white helper ensures maximum grip during a workout and thus optimal performance. If only it weren't for the omnipresent dust that covers equipment, the floor, and clothing, that's a thing of the past with our liquid