Breathing for Relaxation & Restoration - May magnesium fed on fresh green grass

fed on fresh green grass in spring thru fall

Permission to Rest is both a timely manifesto and a compassionate call to action

100% Organic Redwood

Calcium (Ca): 1

or simply be

Breathing for Relaxation & Restoration - May magnesium fed on fresh green grassRest and ease are states we can achieve with the right toolseven when things are stressful, we can bring ourselves into greater states of ease. learn how to breathe for down regulation of your nervous system. In this hour long workshop, you will learn how to use your breath to get to your nervous system's optimal baselineas well as learn ways to return to said baseline, repeatedly. Join us for an evening of deeply restorative hour of skilled rest.