Permission to Rest recovery Ginger and cinnamon aid digestion

Ginger and cinnamon aid digestion and inner warmth

and fatty acids

Safflower Seed Oil

Suggested Use: Use any time of day

and smells like a cathedral grove on Mt

Permission to Rest recovery Ginger and cinnamon aid digestionIn a culture that constantly tells us to do more of everything but simultaneously pressures us to do nothing, Permission to Rest is a passionate cry for a more regulated, resourced, and rested life. Wellness expert Ashley Neese combines personal essays, contemplative questions, scientific research, and somatic practices to help us disrupt the state of urgency, reflect inward, and relax deeply. Neese examines common beliefs around rest and offers