GoPole Reach 14-40" Extension Pole for GoPro Among the video settings are

Among the video settings are Full HD 1080p at 30 fps

for example

check shot angles and other critical adjustments

Sony Xperia XZ1 Compact

and clip-in your GoPro camera

GoPole Reach 14-40" Extension Pole for GoPro Among the video settings areGet closer to the action and capture unique angles of yourself with the GoPole REACH 14 40" Extension Pole for GoPro HERO Cameras. It features a three prong GoPro mount and a four stage telescopic design that extends from 14" to 40", with a quarter turn locking each stage in place. A durable rubber grip provides a comfortable, non slip surface for holding the pole. A removable remote clip comes included for attaching an optional GoPro Wi Fi Remote,