Steel Mace Workshop: (New Dates Coming Soon) How to use Mini bands whether for all your kettlebell

whether for all your kettlebell training needs✔️ Versatile Strength Training – Build power

Boa Wrap Floss Bands can be used as part of your movement prep prior to training and also during your cool down and recovery

high-tensile nylon

translating to better posture

The more you move the Steel Mace

Steel Mace Workshop: (New Dates Coming Soon) How to use Mini bands whether for all your kettlebellSafe and effective training that will let you confidently use kettlebells to get stronger. Training Goal: Learn how and why to introduce the Steel Mace into your training safely and consistently given your abilities, strength, and goals. "where do I start when it comes to Steel Mace training, and how can I start safely" Session Format Foundations First "Why Maces"; Exercise Selection; Weight selection, appropriate warm up & cool down. Essential