Sunset Gratitude: 365 Hopeful Meditations for Peaceful and Reflective Evenings feed-cl2-accessories Prompts include office stretches that

Prompts include office stretches that help your posture

Each section includes fifteen short chapters that encourage us to rest

Run swiftly through the cards

letting you flow through your asanas with ease

there may be slight variations

Sunset Gratitude: 365 Hopeful Meditations for Peaceful and Reflective Evenings feed-cl2-accessories Prompts include office stretches thatFind peace at the end of the day with Sunset Gratitude, a collection of 365 beautifully illustrated guided meditations that will ease your worries when life feels uncertain. Written with encouragement and compassion, this companion to Sunrise Gratitude prompts you to find hope and gratitude rather than to let lifes worries get the best of you. Focusing on the transition from day to night, these meditations are meant to be done during dusk, twilight,