BREATHE RING CUFF For the days we can't

For the days we can't have it spoken over us

If you choose to add a chain

This cuff is slightly adjustable and fits a 5

If you'd like to purchase a charm for your necklace

the Brown Pelican is our state bird

BREATHE RING CUFF For the days we can'tView in 14K Gold. This wearable reminder is designed to guide you through conscious, deliberate breathing throughout your day. Run your finger along the outside of the band, breathe in for four counts, hold that breath for four counts, and exhale for four counts. Pause and repeat as necessary. Click [here] to watch guided square breathing in action with our Breathe jewelry. This ring measures 1 8" tall. Not sure about your ring size? Order a ring